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...To Accompany You on Your Healing Journey

Getting Past Your Past by Francine Shapiro, PhD

The creator of EMDR (Eye Movement Desensitization and Reprocessing) explains how the technique can help unravel the trauma that keeps us stuck.

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

A groundbreaking yet accessible introduction to intergenerational trauma.

Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love by Amir Levine and Rachel Heller 

A guide to understanding your own adult attachment style and navigating adult romantic relationships.

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